Seated punch on the KNOQON machine in a warm-lit gym

Commercial core training

The Core WorkoutYour Brain Doesn't Hate

We didn't reinvent the ab machine. We created an entirely new category of training.

Download the spec sheet ↓

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The problem

Everybody wants abs.Nobody wanted the workout.Until now.

People don't skip core training because they hate the results. They skip it because they hate the workout.

KNOQON doesn't change the destination. It changes the journey.

And that's what changes everything.

The mechanism

Two exercises.One movement.One footprint.

Crunch.

Punch.

Repeat.

Lying back, knees rolled, tension loaded

Simple.

One movement to teach, one movement to master.

Powerful.

Every punch begins in the core and ends in the pad.

Addictive.

Members chase the next rep, not the rep count.

Anatomy

More than a crunch.More than a punch.

Core

Chest

Shoulders

Arms

Coordination

Explosive power

KNOQON combines explosive punching with dynamic core activation, engaging your upper body in one fluid movement.

Primary muscles Secondary muscles

Photo: design sketches on paper, top-down

Design intent

Power has a new shape.Designed with purpose.Built for performance.

"Engineered for everyday use."

No screens

No distractions

Just movement

No screens — No distractions — Just movement — No screens — No distractions — Just movement — No screens — No distractions — Just movement — No screens — No distractions — Just movement — No screens — No distractions — Just movement — No screens — No distractions — Just movement — No screens — No distractions — Just movement — No screens — No distractions — Just movement — No screens — No distractions — Just movement — No screens — No distractions — Just movement — No screens — No distractions — Just movement — No screens — No distractions — Just movement — No screens — No distractions — Just movement — No screens — No distractions — Just movement — No screens — No distractions — Just movement — No screens — No distractions — Just movement —

Two people walking towards two KNOQON machines in dramatic side light

Members

Your members won't walk past it.They'll walk towards it.

"People don't remember how many crunches they did. They remember how they felt."

01

Attracts attention

02

Creates conversation

03

Keeps members coming back

For operators

A machine people remember.A gym they return to.

"Premium gyms don't compete on equipment alone. They compete on experiences."

Standing punch on a blue-panel KNOQON machine

Panel colour to match your floor.

Differentiates your gym

One machine your competitors down the road cannot put on their floor.

Drives member engagement

A station members queue for, not one they walk past.

Maximum value per square metre

FOOTPRINT — 0.00 × 0.00 m

Creates social interaction

Two machines side by side turn a set into a session together.

Built for high-frequency commercial use

Developed in line with ISO 20957.

Currently piloting with commercial gyms across the UK

Engineering

Built to perform.Engineered to last.

"Every detail is designed for one purpose. To perform, every day."

Premium materials

Fully mechanical

Low maintenance

Replaceable wear parts

Rotating punch pad

Knee roller pads

Adjustment controls

KNOQON technical specification
Footprint	0.00 × 0.00 m — TBC
Height	0000 mm — TBC
Weight	000 kg — TBC
Frame	Powder-coated steel
Upholstery	Commercial-grade PU
Adjustments	Seat, knee roller, pad height
Standard	Developed in line with ISO 20957
Warranty	00 years frame — TBC
Lead time	00 weeks — TBC

Download the spec sheet (PDF) ↓

Questions

Answers for the peoplewho sign the order.

Get in touch

The future of coretraining starts here

"Let's redefine core training together."

hello@knoqon.com